This meditation guides you through healing with your breath and the energy of Archangel Raphael. Archangel Raphael is a healer of the physical body who has a comforting presence and offers his energy to those that need healing and relief. We will weave his healing energy with gentle breath work to ease the pain you experience on and around menstruation and move through a gentle energetic release to allow you to shed what is no longer serving you. This is recommended to do as much as you feel called!